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The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.The Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone navigating a life transition, coping with loss or serious illness or a personal crisis; they guide us toward appreciating life’s preciousness. Weaving together pragmatic tools, real life stories and ancient wisdom, Frank helps us discover how an awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life free of regret.The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us. An internationally respected Buddhist teacher, Frank Ostaseski is the visionary cofounder of the Zen Hospice Project and Metta Institute. He has sat on the precipice of death with more than a thousand people.
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He has trained countless clinicians and caregivers in the art of mindful and compassionate care. In The Five Invitations, he distills the lessons gleaned from death and a life of service. This book is an evocative and relevant guide that points to a radical path for transforming the way we live.